Choosing A Water Filter
Wata wata wata. While we strive to purify our water through methods like reverse osmosis, distillation, filtration, or bottled water, we often overlook the crucial aspect of hydration. Even when we drink plenty of water, our cells may not be absorbing it efficiently. This cellular dehydration can lead to cognitive impairment and chronic health conditions. True hydration is one of the FOUNDATIONS to a youthful and healthy life. Proper hydration ultimately allows nutrients to get to where they need to go. What if the amount of water really isn’t the real issue? Anthropologist Gina Bria, Founder of the Hydration Foundation and author of the book Quench, discovered that people living in indigenous deserts were better hydrated than the average American - because they were eating plants to hydrate themselves. How could that be? The water in the plants is structured water.
The water filter I recommend and have had recommended to me by my mentors is Spring Aqua. Spring Aqua takes regular tap water and creates water that is clean, hydrating and life promoting. Our filters remove all harmful chemicals and contaminants, but that’s only the beginning. In addition to properly structuring the water, they boost its power by adding dissolved molecular hydrogen, which is stabilized, unlike tablets and ionizers.
Hydrogen enhanced water is a powerful antioxidant. Spring Aqua water has a hydrogen concentration of 1.4 to 1.6 ppm/L. One liter of water may be equal to consuming 750 bananas, or 35 carrots, or 4 bags of spinach in antioxidant value. If you noticed the similarity between the terms hydrogen and hydration, that’s because hydration is all about getting the hydrogen into the cells. The dense, organized molecular structure is what allows that hydrogen to be effectively taken in and utilized.
The third element missing in most filtered water is the minerals that get stripped out. Spring Aqua replenishes them in a bio-available ionized form.
I also recommend picking up Mountain Valley spring water. Coconut Water.
